Kidneys, weight loss and a plan….

We interrupt this blog for a post that isn’t directly related to homeschooling……I decided to write about this because the health concerns of a family have an impact on homeschooling.  Anyone who deals with chronic illness will agree when I say that it adds a new ball in juggle in the adventures of homeschooling.  In our house there are two of us who deal with ongoing health issues.  My youngest has been dealing with immune issues since she was born.  Thanks to changing doctors again last year, we have finally found a preventative routine that helps to keep E out of the hospital.  She hasn’t been hospitalized in several months~her longest streak yet….. quick…knock on wood or whatever superstitious rites you believe in.

In the past I have written about the fact that I have polycystic kidney disease (PKD).  According to the PKD Foundation, autosomal dominant PKD (the form that I have) is one of the most common life-threatening genetic diseases.  ADPKD affects approximately 1 in 500 people.  I inherited the disease from my father and there is a possibility that I passed it on to my children.  The disease causes fluid-filled cysts to grow in my kidneys.

I found out that I had PKD in 1999 when I was pregnant with D.  The disease didn’t really impact my daily life for the first few years.  Going through the process with Dad helped me make decisions in my life that allowed for fewer dietary changes after being diagnosed.  I saw my nephrologist (renal specialist) once a year to monitor things and went about my normal life.

Over the years the effects of the disease started intruding upon my life a bit more….cysts ruptures, increase swelling, chronic pain, more visits to the doctor, more visits to the vampires~I mean more labwork, starting to take daily medication….All of these things were just signs that my kidney function was decreasing.  This was no great surprise to me.  PKD is a progressive disease.  There is currently no way to slow down or stop the progression of the disease.  There are medical studies currently being conducted that will hopefully make it where no family has to deal with this disease.

At the end of June I went to see my nephrologist.  I was placed on additional medication.  This is something that I am still having a hard time dealing with.  My husband sees it as a medication that will hopefully help with the fluid retention.  I see it as becoming more and more dependant upon medical interventions to live.  At that visit we also discussed my weight issues~I need to lose more weight before I reach end-stage.  I have been working on losing weight, but medical issues make it slow going.  Emotional eating my way through the almost four years I helped to care for my father following his stroke and through pregnancy loss/fertility issues has resulted in me needing to lose quite a bit of weight.  I have to visit with my doctor next week to see if the medication that was added is working and discuss the possibility of being placed on more for some other issues.  My visit to the vampires….errr….lab will determine if I have to adjust to being on even more medication.

People who have read my blog for awhile know that I am a member of the BlogHer website.  It is a great resource for women in the blogosphere.  A week after my less than happy visit to the doctor I was visiting the BlogHer site reading information about the upcoming conference I am attending.  One of the conference sponsors were holding a contest that caught my eye.  Healthy Choice was holding a contest to find twenty bloggers to challenge to improve their lifestyle to create a healthier life.  I decided to enter.  Imagine my surprise when I learned that I was one of the bloggers selected to participate in the program!

HC_Badge_Final

The challenge is designed to help jumpstart and maintain a healthier lifestyle by replacing just one meal a day with Healthy Choice.  I will have to keep an eye on the sodium content of the meals that I choose, but there are several that I will be able to eat.  All of the winners also receive one-on-one nutrition, fitness and general health and wellness consultations with Tara Gidus aka “The Diet Diva.”  I am looking forward to meeting her in a couple of weeks while I am in New York City.

I am hoping this will be the jump start I need to leave this weight plateau behind me.  I will be blogging about this challenge a few times over the next few weeks.  Be sure to check my weekend Healthy Choice updates to monitor my progress.

Disclosure:  I am participating in the “Better for BlogHer” campaign sponsored by Healthy Choice.  I am receiving coupons from Healthy Choice (ConAgra) for free Healthy Choice entrees, free nutritional consultation and additional compensation in exchange for my participation.

7 Responses to Kidneys, weight loss and a plan….
  1. Tammy
    July 17, 2010 | 8:36 pm

    Congratulations! I hope we see each other at BlogHer. I was thrilled to be one of the bloggers picked, too.

  2. Michelle
    July 22, 2010 | 8:18 pm

    Ohhh ouch with the PKD, but YAY for the Better for BlogHer – ironically, I’m also one of the bloggers chosen, and I’m so excited. I’ve been eating my meals for a full week now, and I have to say that I sorta like them more than I thought they would. Can’t wait to meet you at our lunch – or before!

  3. Kari @ AGAM
    July 23, 2010 | 7:41 pm

    Congrats of being chosen! Looking forward to meeting all of us participating!

  4. Tammy
    August 2, 2010 | 6:17 am

    Congratulations! I’m participating, too. I have been eating a lot healthier since I started the program. I’m even exercising. I love their Steamers for lunch.

  5. Heathen Mom
    August 2, 2010 | 4:02 pm

    I found myself getting back into exercising as well. Amazing how one good choice can lead to another.

  6. Erin
    August 13, 2010 | 11:48 am

    We’ve been a “Green Smoothie” family since the first of May this year. When my old blender died in April and I started shopping around for a new one, I kept seeing references to Green Smoothies – the concept being that you use a high powered blender to completely cream spinach (and other greens), and then blend in bananas, strawberries, or what ever other frozen fruit you want to mask the flavor and make it taste good. And it really does! My hubby, son (who hates veggies!) and I go through a big 9oz bag of spinach every day now via the green smoothie route, and have all been experiencing better health and weight loss as a result.

    I just wanted to throw that out there. It is a wonderfully healthy way to get your fruits and veggies. Replace one meal a day with it a big cup of green smoothie, and you’ll likely experience weight loss.

    Just google Green Smoothie – there’s a million links out there.

    Good luck with your health issues. I do so sympathize.

  7. Heathen Mom
    August 19, 2010 | 4:16 pm

    Erin ~ Thanks for the suggestion. We made some green smoothies for breakfast the other day.

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